How to get smooth body skin: Today I will share 5 tips that will help you achieve buttery soft smooth body skin. We do not give lot of attention to our body’s skin, in result it becomes dry and rough. Nevertheless when it becomes completely lifeless, belatedly we notice and look for different remedies. So here is some tips and remedies. You need to include these steps in your lifestyle, if you want to have buttery soft smooth skin.
1) Drink enough water
The first and foremost important step is to drink at least 3-5 litres of water everyday. Drinking enough water can flush out toxins and hydrates the skin from within. When your skin is hydrated from inside it will feels soft and smooth from outside.
2) Eat healthy foods
You have to eat healthy foods everyday which is high in protein, Omega 3 fatty acids, vitamin E and vitamin A to achieve naturally soft, smooth skin.
Your body needs protein to grow and repair cells while Omega 3 fatty acid protect skin from sun damage, reduce dryness and itchiness from skin. Besides, vitamin E improve the overall health of your skin while providing moisture to the skin. Moreover, vitamin A helps maintain the health of of top two layers of your skin which is known as dermis and epidermis. This vitamin widely used in anti aging skin care products due to its ability to promote healthy collagen and elastin by stimulating fiberoblasts.
3) Remove body hair
You can’t achieve buttery soft, smooth skin without removing hair from your skin. You can go for waxing or you can remove it at home using a razor. Use scrub to remove dead skin cells before using razor otherwise, it can give you tiny bumps on skin. Using razor is a cheap and easy process you can perform at home to remove hair from hands, legs and body.
4) Exfoliate your skin
Exfoliating your skin is a major step to achieve buttery soft, smooth skin. You should exfoliate your bodies skin two times in a week.
Homemade Body Scrub Recipe For Smooth Body Skin
1. Pineapple body Scrub for soft and glowing skin
Ingredients
- Salt- 2 to 3 tbsp
- Olive oil- 1 tbsp
- Pineapple- 4 piece
How To Make/Use
- Grind 4 piece of pineapple and add approx 2-3 tbsp of salt and 1 tbsp olive oil. Then, mix all the ingredients well.
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Cleanse your body’s skin using a body wash or mild soap.
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Start scrubbing this mixture in circular motion for 3-5 minutes and wash off using normal water. Then, pat dry.
After this, you can apply mask if you want buttery soft, smooth skin.
2. Homemade Coffee Body Scrub
Ingredients
- Coffee- 2 tbsp
- Brown sugar- 3 tbsp
- Coconut oil- 3 tbsp
How To Make/Use
- Put together all the ingredients in a bowl and mix well.
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After cleansing your skin, apply this scrub on slightly damp skin.
– Massage this mixture in circular motion for 3-4 minutes and rinse off using lukewarm water.
5) How To Get Smooth Body Skin Using Home Remedies
1. Milk Cream Body Mask
Ingredients
- Milk cream- 3 tbsp
- Honey- 2 tbsp
- Extra virgin coconut oil- 1 tbsp
How To Make/Use
- In a bowl, take 3 tbsp fresh milk cream, 2 tbsp honey, 1 tbsp extra virgin coconut oil and combine well.
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After cleansing/scrubbing apply this mixture all over your body. You can also give light massage to it.
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Leave it for 10 minutes and rinse off.
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Do this once a week.
2. Shea butter/Body butter mask
Ingredients
- Shea butter/Body butter- 3 tbsp
- Extra virgin olive oil- 2 tbsp
How To Make/Use
- Melt 3 tablespoon of shea butter and take it in a separate bowl or you can just take any body butter instead of shea butter.
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Then add 2 tbsp of extra virgin olive oil and stir until it blends well.
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Apply this after cleansing/scrubbing and leave it for 10 minutes. You can do massage as well with this.
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After 10 minutes, rinse off or you can just wipe it out.
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Perform this once a week.
These are some tips about how you can get buttery soft smooth body skin in just few simple steps. First two steps are quite basic and easy to do but for another three steps you have to give some time. You can follow these three steps once in a week to achieve buttery soft smooth skin.
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Nisha is a full-time blogger who has been passionately writing since 2018. She covers a wide range of topics, from lifestyle, reviews, consumer guidance to wellness. When she’s not writing blog posts, you can find her learning something new.